Put some fun in your Fall with a functional fitness class that includes Qi Gong, Pilates, yoga and strength training. Each workout will leave you feeling refreshed and renewed. Stave off that unwanted holiday weight gain with a commitment to fun functional fitness this Fall!

Classes:

MWF 7-7:45am
October 1 - December 21

Cost: $350 limited to 30 participants, price includes a 25% discount on health coaching