Personal Virtual Training
Available at for either remote virtual training or if you’re in the Sacramento, CA, area, in-person training can be arranged.
No matter where you’re at in the world you can work with Sam
Pricing varies with each specialized program
Schedule must be booked and paid for one month in advance
One-on-One Personal Training
$60 for 30 minutes
Partner Personal Training
$40 per person for 30 minutes
Small Group Training
$30 per person for 30 minutes (3-5 people per group)
Thai Yoga Massage Therapy
Available at two locations, booked on request:
Sacramento in-home studio, email for more info or to book
Your Place! - Available for in-home Thai Yoga Massage therapy
Thai Yoga Massage Therapy
$60 per half hour
Thai Yoga Massage Therapy comes to YOU
$250 for 90 minute in-home treatment (locations within the Sacramento area)
Yoga
Sam teaches yoga classes weekly, Mon, Wed and Fri at 12:05-12:50pm at Yoga Shala Arden, 4397 Arden Way, Sacramento. He also teaches private yoga lessons by appointment. Book your lesson today!
Yoga at Yoga Shala Arden in Sacramento
4397 Arden Way, Sacramento, CA 95864
Hi-Touch Yoga Therapy
$150 for 45 minutes
Pilates
Sam teaches virtual Pilates classes weekly, one on one or in a group setting. In-home, private Pilates is also available within the Sacramento area.
Pilates Classes
Private Pilates
In-home Pilates
$120 per session, minimum two classes per week
Health Coaching
$600 per month, minimum 6 month commitment
Includes:
Two 50 minute sessions per month
Meal & activity planning
Lifestyle design
Add Health Coaching to your Existing Personal Training Schedule
If you are receiving TWO personal training sessions per week, add the above Health Coaching for only $200! (6 month commitment required)