Health Coaching

Personal Training

Thai Massage

Pilates

Yoga

Cancellation and Refund Policies:

Private/ semi-private sessions: 24 hour cancellation notice. If you must cancel late and are unable to re-schedule the same day you will be charged for the session.

Lateness policy: If you arrive to the session late, your session will end at the regularly scheduled time.

Group Classes: 12 hour cancellation notice. * exceptions: If you are sick or have a sudden emergency, please contact Sam. The full charge of the class will apply if there is a late cancellation. This is to insure that your slot is reserved, and that no one is scheduled in your place.

No refunds on private sessions, special offers or group class packages.

Courtesy Policies:

- Please turn your cell phone off before class begins.

- Please do not bring children to adult classes. I regret that I do not offer child care at this time.

- If you are sick or feel that you are getting sick, please re-schedule and do not come to class. If this would result in a late cancellation fee, please discuss with Sam.

- Walk-ins to group classes are welcome. If you are a new student, please pre-register or talk with Sam or instructor before coming to class. This is to insure that class level is appropriate and space is available.