One-on-One Personal Training

$40 for 30 minutes

Partner Personal Training

$30 per person for 30 minutes

Small Group Training

$20 per person for 30 minutes (3-5 people per group)

Thai Yoga Massage Therapy

Available at two locations, booked on request:

• Capital Athletic Club, 1515 8th Street, Sacramento*

• Anytime Fitness, 6350 Folsom Boulevard, Sacramento

*Membership required at Capital Athletic Club

$50 per half hour

Thai Yoga Therapy comes to YOU:

$250 for 90 minute in-home treatment (locations within the Sacramento area)

Yoga at Figure 8 Fitness Studio

$15 drop-in or $150 per month

Classes: Mon/Wed/Fri 8:30-9:45AM
Figure 8 Fitness Studio, 1900 28th Street, Sacramento

Yoga at Capital Athletic Club

Class: Wed 12:00-1:00PM
Capital Athletic Club, 1515 8th Street, Sacramento*
*Capital Athletic Club Membership Required (no additional charge)

Private Yoga Lessons

Available at two locations, booked on request, one month in advance:

• Capital Athletic Club, 1515 8th Street, Sacramento*

• Anytime Fitness, 6350 Folsom Boulevard, Sacramento

*Membership required at Capital Athletic Club

$40 for 30 minutes

Pilates

Classes:
Tue 5:30-6:15PM & 6:30-7:15PM
Fri 11:00-11:45AM & 12:00-12:45PM
Capital Athletic Club, 1515 8th Street, Sacramento*

*Membership required at Capital Athletic Club

Private Pilates

Available at two locations, booked on request, one month in advance:

• Capital Athletic Club, 1515 8th Street, Sacramento*

• Anytime Fitness, 6350 Folsom Boulevard, Sacramento

*Membership required at Capital Athletic Club

$40 for 30 minutes

In Home Pilates

$120 per session

Health Coaching

$400 per month, minimum 6 month commitment

Includes:

• Two 50 minute sessions per month

• Meal & activity planning

• Lifestyle design